Posted 6 years ago Health and Fitness
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How do you take chia seeds? I mean with water or milk ?

Hello everyone, what is the best way of having chia seeds? How do you take it? Is it good for weight loss?

Latest advice
Yes, as said and in many articles I read that chia seeds are best for loosing weight. For weight loss, warm water with few drops of lemon and honey on empty stomach in the morning. It very effective.... See more
Sonika Tripathi 6 years ago